Units required for Major: 59-60
Total units required for BS: 120
Program Description
The Bachelor of Science degree in Kinesiology provides students with a multi-disciplinary approach to the study of human movement, a strong foundation in the natural and social sciences, and the knowledge and skills necessary to prepare students for careers in fields such as physical education, athletic coaching, athletic administration, corporate wellness, commercial fitness, older adult fitness, and athletic training.
The BS in Kinesiology offers five concentrations designed to meet students’ specific academic needs and career interests in the areas of Athletic Administration, Athletic Care, Athletic Coaching Education, Physical Activity and Wellness, and Physical Education.
The Athletic Coaching Education concentration provides students with knowledge and practical experience in supporting careers in athletic and community settings, athletic coaching, mental performance enhancement, and community and youth physical activity and sport programs. Students will also be eligible to earn a Coaching Certification from the American Sport Education Program (ASEP), which is required to coach at the high school level in the state of California (as mandated by the California Interscholastic Federation). This concentration also prepares students for advanced study in athletic coaching, administration, and other sport-related programs (e.g., sport psychology, sport sociology). Note: *The ASEP coaching certification does not fulfill the requirements for a Single Subject Physical Education California Teaching Credential. To be eligible for the teaching credential, students should meet the requirements for the Physical Education Teacher Education Concentration.
Note: Additional units may be required to meet the Sacramento State foreign language requirement.
Minimum Grade Requirement
All courses listed must be completed with a grade of "C" or better.
Program Requirements
| Code | Title | Units |
|---|---|---|
| Required Lower Division (8 Units) | ||
| BIO 25 | Human Anatomy and Physiology I | 4 |
| BIO 26 | Human Anatomy and Physiology II | 4 |
| Required Upper Division (23 Units) | ||
| KINS 101 | Kinesiology: Research and Practice | 2 |
| KINS 134 | History and Philosophy of Physical Education and Sport | 3 |
| KINS 137 | Sociology Of Sport | 3 |
| KINS 138 | Sport Pedagogy | 3 |
| KINS 150 | Exercise and Sport Physiology | 3 |
| KINS 151D | Applied Kinesiology and Biomechanics | 3 |
| KINS 158 | Motor Learning and Control | 3 |
| KINS 160 | Sport and Exercise Psychology | 3 |
| Concentration Requirements (28-29 Units) | ||
| Select one of the following five areas of concentration: | 28 - 29 | |
Athletic Care | ||
Athletic Coaching Education | ||
Physical Activity and Wellness | ||
Physical Education Teacher Education | ||
Sport Management | ||
| Total Units | 59-60 | |
Concentration in Athletic Coaching Education (29 Units)
| Code | Title | Units |
|---|---|---|
| Required Concentration Courses (20 Units) | ||
| KINS 120 | Strength and Conditioning | 3 |
| KINS 121 | Peak Performance Through Psychological Skills | 3 |
| KINS 139 | Leadership and Communication | 3 |
| KINS 141 | PRO ACT I - Dual Sports | 3 |
| or KINS 145 | Pro Act III - Team Sports | |
| or KINS 146 | PRO ACT IV Individual Sports | |
| KINS 165 | Theory of Coaching | 3 |
| KINS 166 | Ethics, Inclusion and Equity in Coaching | 3 |
| KINS 194D | Assigned Field Experience in Coaching 1 | 2 |
| Electives (9 Units) | ||
| Select three of the following: | 9 | |
| Women and Sport | ||
| PRO ACT I - Dual Sports | ||
| Professional Activities II - Creative Movement and Dance | ||
| Analysis of Weight Training & Muscular Fitness | ||
| Pro Act III - Team Sports | ||
| PRO ACT IV Individual Sports | ||
| ProAct V - Nontraditional Games and Sports | ||
| Professional Activities of Health and Skill Related Fitness | ||
| Care Of Athletic Injuries | ||
| Leadership and Group Development | ||
| Community Sport Programming | ||
| Nutrition And Wellness | ||
| Nutrition And Metabolism | ||
| Practical Application in Sports Nutrition | ||
| Stress Management | ||
| Total Units | 29 | |
- 1
Students will receive 2 units of credit for KINS 194D.
General Education Requirements1
| Code | Title | Units |
|---|---|---|
| Area A: Basic Subjects (9 Units) | ||
| A1 - Oral Communication | 3 | |
| A2 - Written Communication | 3 | |
| A3 - Critical Thinking | 3 | |
| Area B: Physical Universe and Its Life Forms (9 Units) | ||
| B1 - Physical Science | 3 | |
| B2 - Life Forms | 3 | |
| B3 - Lab (Note: Lab experience to be taken with one of the following: B1, B2 or B5) 2 | 0 | |
| B4 - Math Concepts | 3 | |
| B5 - Additional Course (Any B to reach 12 units) - Take upper-division course to complete Area & upper division requirements. 2 | 0 | |
| Area C: Arts and Humanities (12 Units) | ||
| C1 - Arts | 3 | |
| C2 - Humanities | 3 | |
| C1/C2 - Area C Course | 3 | |
| C1/C2 - Area C Course - Take upper-division course to complete Area & upper division requirements. | 3 | |
| Area D: The Individual and Society (9 Units) | ||
| Area D Course | 3 | |
| Area D Course | 3 | |
| Area D Course - Take upper-division course to complete Area & upper division requirements. | 3 | |
| Area E: Understanding Personal Development (3 Units) | ||
| Area E Course | 3 | |
| Area F: Ethnic Studies (3 Units) | ||
| Area F Course | 3 | |
| Total Units | 45 | |
- 1
To help you complete your degree in a timely manner and not take more units than absolutely necessary, there are ways to use single courses to meet more than one requirement (overlap). For further information, please visit the General Education page.
Note: There is no way to list all possible overlaps so please consult with a professional advisor. The Academic Advising Center can be visited online, by phone (916) 278-1000, or email.
- 2
Required in Major; also satisfies GE.
Graduation Requirements1
| Code | Title | Units |
|---|---|---|
| Graduation Requirements (required by CSU) (6 Units) | ||
| American Institutions: U.S. History | 3 | |
| American Institutions: U.S. Constitution & CA Government | 3 | |
| Writing Intensive (WI) 2 | 0 | |
| Graduation Requirements (required by Sacramento State) (12 Units) | ||
| English Composition II | 3 | |
| Race and Ethnicity in American Society (RE) | 3 | |
| Foreign Language Proficiency Requirement 2 | 6 | |
- 1
To help you complete your degree in a timely manner and not take more units than absolutely necessary, there are ways to use single courses to meet more than one requirement (overlap). For further information, please visit the General Education page.
Note: There is no way to list all possible overlaps so please consult with a professional advisor. The Academic Advising Center can be visited online, by phone (916) 278-1000, or email.
- 2
Required in Major; also satisfies Graduation Requirement.
- 3
If not satisfied before entering Sacramento State, it may be satisfied in General Education Area C2 (Humanities). "C- or better required." The alternative methods for satisfying the Foreign Language Proficiency Requirement are described here: https://www.csus.edu/college/arts-letters/world-languages-literatures/foreign-language-requirement.html
The following roadmaps are sample planning resources. Please consult your academic advisor and Academic Catalog for graduation requirements as you develop your individualized academic plan.
Kinesiology (Athletic Coaching Education), BS: 4-Year Roadmap
| Year 1 | ||
|---|---|---|
| First Semester | Units | |
| GE Area 1A - English Composition 2 | 3 | |
| GE Area 1C - Oral Communication 2 | 3 | |
| GE Area 5B - Biological Science (BIO 10 recommended) 2 | 3 | |
| GE Area 6 - Ethnic Studies 2 | 3 | |
| Elective of Choice | 3 | |
| Units | 15 | |
| Second Semester | ||
| BIO 25 | Human Anatomy and Physiology I | 4 |
| NUFD 10 | Introduction to Nutrition | 3 |
| STAT 1 | Introduction to Statistics | 3 |
| GE Area 1B - Critical Thinking 2 | 3 | |
| GR American Institutions (US History) 2 | 3 | |
| Units | 16 | |
| Year 2 | ||
| First Semester | ||
| BIO 26 | Human Anatomy and Physiology II | 4 |
| ENGL 20 | College Composition II | 3 |
| KINS 101 | Kinesiology: Research and Practice | 2 |
| GE Area 3A - Arts 2 | 3 | |
| GE Area 3B - Humanities 2 | 3 | |
| Units | 15 | |
| Second Semester | ||
| PSYC 137 | Stress Management | 3 |
| GE Area 4 - Social & Behavioral Sciences 2 | 3 | |
| GE Area 5A - Physical Science 2 | 3 | |
| GE Area 5C - Laboratory 2 | 1 | |
| Foreign Language Semester 1 2 | 4 | |
| Units | 14 | |
| Year 3 | ||
| First Semester | ||
| KINS 137 | Sociology Of Sport | 3 |
| KINS 138 | Sport Pedagogy | 3 |
| GR American Institutions (GOVT) 2 | 3 | |
| Foreign Language Semester 2 2 | 4 | |
| Elective of Choice | 3 | |
| Units | 16 | |
| Second Semester | ||
| KINS 120 | Strength and Conditioning | 3 |
| KINS 134 | History and Philosophy of Physical Education and Sport | 3 |
| KINS 139 | Leadership and Communication | 3 |
| KINS 150 | Exercise and Sport Physiology | 3 |
| KINS 165 | Theory of Coaching | 3 |
| Units | 15 | |
| Year 4 | ||
| First Semester | ||
| KINS 121 | Peak Performance Through Psychological Skills | 3 |
| KINS 158 | Motor Learning and Control | 3 |
| KINS 166 | Ethics, Inclusion and Equity in Coaching | 3 |
| KINS 141 |
PRO ACT I - Dual Sports 3 or Pro Act III - Team Sports or PRO ACT IV Individual Sports |
3 |
| Upper Division GE Area 3 - Arts or Humanities + Writing Intensive 2 | 3 | |
| Units | 15 | |
| Second Semester | ||
| KINS 151D | Applied Kinesiology and Biomechanics | 3 |
| KINS 160 | Sport and Exercise Psychology | 3 |
| KINS 194D | Assigned Field Experience in Coaching | 1 - 2 |
| Athletic Coaching Education Elective 3 | 3 | |
| Elective of Choice | 3 | |
| Elective of Choice | 3 | |
| Units | 16-17 | |
| Total Units | 122-123 | |
Kinesiology (Athletic Coaching Education), BS: 2-Year Roadmap
| Year 1 | ||
|---|---|---|
| First Semester | Units | |
| KINS 101 | Kinesiology: Research and Practice | 2 |
| KINS 137 | Sociology Of Sport | 3 |
| KINS 138 | Sport Pedagogy | 3 |
| PSYC 137 | Stress Management | 3 |
| GR American Institutions (US History) 2 | 3 | |
| Foreign Language Semester 1 2 | 4 | |
| Units | 18 | |
| Second Semester | ||
| KINS 120 | Strength and Conditioning | 3 |
| KINS 134 | History and Philosophy of Physical Education and Sport | 3 |
| KINS 139 | Leadership and Communication | 3 |
| KINS 150 | Exercise and Sport Physiology | 3 |
| KINS 165 | Theory of Coaching | 3 |
| Foreign Language Semester 2 2 | 4 | |
| Units | 19 | |
| Year 2 | ||
| First Semester | ||
| KINS 121 | Peak Performance Through Psychological Skills | 3 |
| KINS 158 | Motor Learning and Control | 3 |
| KINS 166 | Ethics, Inclusion and Equity in Coaching | 3 |
| KINS 141 |
PRO ACT I - Dual Sports 3 or Pro Act III - Team Sports or PRO ACT IV Individual Sports |
3 |
| Athletic Coaching Education Elective 3 | 3 | |
| Upper Division GE Area 3 - Arts or Humanities + Writing Intensive 2 | 3 | |
| Units | 18 | |
| Second Semester | ||
| KINS 151D | Applied Kinesiology and Biomechanics | 3 |
| KINS 160 | Sport and Exercise Psychology | 3 |
| KINS 194D | Assigned Field Experience in Coaching | 1 - 2 |
| Athletic Coaching Education Elective 3 | 3 | |
| Athletic Coaching Education Elective 3 | 3 | |
| Upper Division GE Area 4 - Social & Behavioral Sciences + American Institutions (GOVT) 2 | 3 | |
| Units | 16-17 | |
| Total Units | 71-72 | |
- 1.
Any course not completed in the first semester should be taken in the second or a later semester.
- 2.
Please see General Education/Graduation Requirement course options.
- 3.
Please see an academic advisor for elective options.